Tuesday, January 15, 2008
Diet Update
As of Sunday I have been on my diet 1 week. I lost 5 lbs. I am down from 215 down to 210. My goal is 177. I am pleased with the way things have gone so far. It has not been too difficult to stay on it. The weekend was the hardest.
My mood has been really down since Sunday but it has nothing to do with the diet. I am just in a bad mood. I usually don’t stay this way very long. I guess I am a little anxious to get started with the school. I have been waiting for a long time and things here at work are just not going well. We are so slow that something has got to happen soon.
Hawai'i Weather
About Me
- Sailor
- I am a nurse with an interest in living healthier through nutrition and exercise. I work and a full time college student. I have an understanding of the time restrains to prepare health foods and to get the exercise that I need. I was born and lived in Tennessee but moved to Fort Lauderdale when I was twenty one. I lived in Fort Lauderdale for twenty five years and in Vero Beach for five years before returning to Tennessee. I have moved back to Fort lauderdale. I have two sons that I am very proud of. I love my children, and grandchildren. I had worked in the manufacturing (mostly with plastics) industry for over forty years. That has been a lot of who I am. But we are forever changing and it was a time for me to change. At sixty one I went to school and got my license as a practical nurse. I am now in college working toward my RN.
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